Gemstones

     Hot pepper is characterized by its spicy and pungent taste, this type is one of the most important varieties in the family of spices and spices related to sweet pepper and tomatoes. There are many varieties of hot pepper such as cayenne pepper and jalapeno the unique spicy and pungent tast of pepper is due to Capsaicin, major vegetable compound in hot peppers that causes many of the health benefits of pepper. 

    Chili pepper has entered the human diet since more than 7500Bc,and its cultivation was limited to South America until Christopher Columbus discovered it, and its cultivation spread all over the world. Hot peppers contain high amounts of vitamin C, and beta-carotene, which is converted in the body to vitamin A as needed. In addition, chili peppers provide vitamins B, iron, magnesium and potassium. The chili peppers come in defferent colors, yellow, red, and green, which is considered immature, as it is harvested before the appearance of the red or yellow hue,and hot peppers has many benefits is promote eye health because green hot peppers are rich in vitamin A, eating them regularly may help prevent eye disease that may appear with age and reduce the chances of developing them, especially cataracts. Eating hot peppers may help to lose excess weight when eating because of its pungent flavor that helps make it one of the natural appetite suppressants and contains a small amount of calories. One of the benefits of green hot pepper is that it may have noticeable positive effects on the skin when consumed regularly within a balanced diet, as green hot pepper contains a high percentage of nutrients, especially vitamin C.

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