Quince fruit is a source of a group of important nutrients for the human body, the most famous of which are : Vitamins, A and B and C, it is a fruit high in dietary fiber and a group of minerals such as iron, calcium, phosphorus, copper, selenium and magnesium, also contains good amounts of potassium. Quince joins the list of popular fruits in the fall and winter seasons, and it may grow in tropical places in a slightly different from than in cold places in terms of external appearance, smooth peel and less acidic tast.
This fruit its remains somewhat apple and pear-shaped, has a golden yellow color when ripe, and weights between 250-750 g.Quince fruits have been used as medcines since ancient times, as they are used to aid digestion because they contain a lot of fiber, also this fruit is used to treat skin cracks, skin infections or sunburn, and therefore the use of quince in cosmetics has become indispensable. Quince seeds also contain large amounts of mucilage, which helps against sore throats and coughs. Cooking quince seeds in a little water until boiling and drinking this liquid with a little sugar relieves cough and works as tonic drink in cases of difficult digestion and diarrhea, and for people with diabetes. The fruits of quince are very useful because it's reduce the level of cholesterol in the blood because they contain pectin, these fibers also contribute to the removal of toxins from the body, quince fruits is source of many important nutrients and powerful antioxidants and has many benefits for the body, and this fruit is one of the oldest types of fruits that were planted throughout history, as its was cultivated years.Quince helps in destroy malignant cancerous cells because of the powerful antioxidants which it contains, which works to counter free radicals and protect cells from damage, such as vitamin C and A, and polyphenols.
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