Gemstones

 Cabbage is one of the lealy vegetables that are used in main meals, salads and making types of soup in 

defferent parts of the world. The spread of cabbage in foods around the world is due to the population density in the areas where its mainly grows. Also it is one of the winter crops that needs a cold weather and humid atmosphere for grow, and modern methods tend to germinate cabbage in green houses whose temperature can be adapted to suit the defferent stages of plant growth.

    This plant have many benefits for human health, eating green cabbage leaves in useful in treating anemia because it is rich in iron salts and vitamins, in addition to containing vitamin C, which has an effect in treating joints and rheumatism. Also green cabbage reduces blood sugar, which make it a favorite food for diabetics, its increases hemoglobin in the blood because its contains a high percentage of iron. Fresh cabbage juice is very effective in treating a number of cancer diseases and ulcers in the digestive system, daily consumption of cabbage juice may be effective in preventing and treating breast, colon, liver, lung and ovarian cancers. 

Cabbage compounds also help protect cells from the invasion that comes from carcinogens,and this plant is good for the eyes health too, its has the ability to prevent macula degeneration in the eye, and in general, its promotes eye health and delays the formation of cataracts. Also it is help to reduce cholesterol especially if it is steamed, ingredients such as fiber in cabbage work better in the digestive system when they are steamed, which helps a lot to lower cholesterol levels. Those who are not used to drinking cabbage juice should drink it gradually and take small amounts at first if you are not used to it, if you suffer from gas because of eating cabbage you can put some slices of turmeric with cooking cabbage or reduce cabbage intake.